Happy Without Medicine – with DR. YEWANDE

Happy Without Medicine is a podcast created for professional women who aspire to have a life their excited to wake up to every day.

This podcast is hosted by Dr. Yewande – ER physician turned Cognitive Behavioural Therapist.

By tuning in, you’ll learn practical strategies gleaned from research on success and happiness, coupled with real-life lessons that help professional women find fulfillment in their careers, finances, and relationships.

Happy Without Medicine

Join Dr. Yewande on Happy Without Medicine, a podcast for professional women seeking happiness beyond career milestones.

As an ER physician, Therapist and Emotional Wellness Strategist, she shares practical strategies to improve mental wellness and fulfillment. Tune in for honest guidance and a friendly perspective on success, relationships, and happiness.

[Disclaimer: This podcast is for educational purposes only and not a substitute for therapy or professional medical care.]

Do you find saying no really hard to do? Do you identify as a nice person and worry about the implications of saying no?

In this episode of Happy Without Medicine, I share some practical strategies for saying no, even if it’s something that feels very uncomfortable for you to do right now.